To a world of Reflection and Inspiration

What I aspire to is to touch people on a very simple level, to move them and to move their hearts.

These are my experiences...

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Posts tagged "Awareness"
When you become identified you cannot observe. #EmbraceTheNow

When you become identified you cannot observe. #EmbraceTheNow

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Step out of the tumultuous daily grind and into the sanctuary of your heart. Be Aware! #EmbraceTheNow  ☛  How to be Aware 

Step out of the tumultuous daily grind and into the sanctuary of your heart. Be Aware! #EmbraceTheNow 

☛  How to be Aware 

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  Momentary Meditations   Another way to tap into the wonder of life is to take an inward journey into your body. Imagine billions of cells at work regenerating themselves. Take a moment to listen to your heart beating away as it has all your life. Wiggle your fingers, your toes, blink your eyes. Breathe deeply and fill yourself with life-giving air, remembering the miracle of creation that you are.  

 

Momentary Meditations

 

Another way to tap into the wonder of life is to take an inward journey into your body. Imagine billions of cells at work regenerating themselves. Take a moment to listen to your heart beating away as it has all your life. Wiggle your fingers, your toes, blink your eyes. Breathe deeply and fill yourself with life-giving air, remembering the miracle of creation that you are.

 

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